Manifest your Month w/ Sound & Movement
-PLEASE arrive 15 early to participate in the Meditation and opening ceremony.
-PLEASE silence your cell phone
– 30min Meditation. Yoga mats and blankets are provided but if you have something of your own you would like to sit on you may bring that with you.
– Opening ceremony to center yourself and body. We will then set a silent intention during freeform movement.
– There will be a sacred space created with an alter for you to light a candle, place a written prayer, or photo if you feel called to.
– Uplifting music designed to loosen your body and is slow in the beginning and builds up over time to support your dance.
Kava bar and CBD elixirs available